Practical Ways an Illinois Divorce Coach Can Help You

 Posted on August 20, 2024 in Divorce

Many people getting a divorce have never been through one before. Naturally, all the emotional, legal, logistical, and financial steps can be overwhelming. Finding an experienced and reliable lawyer is an excellent first step, but some people need the support of a specialized mental health professional to get through the process. If you believe you could benefit from that type of assistance, contact a DuPage County, IL lawyer about hiring a divorce coach.

What Does a Divorce Coach Do?

A divorce coach is a mental health professional specially trained to guide people through their divorce. Having unique experience with divorce-related issues such as child development, co-parenting plans, and custody battles, divorce coaches can help you navigate all the demands and decisions you need to make when it feels like you are in crisis mode. When you feel like you are being pulled in so many directions and you do not have the emotional bandwidth to think clearly, a divorce coach’s unique skills might be exactly what you need. By asking questions, making suggestions, and offering advice, a divorce coach can help you understand and articulate your feelings, desires, and red lines and help you create coping strategies that you might use for yourself or your children.

How Can a Divorce Coach Help Me?

Divorce coaches do not offer therapy but instead adopt a holistic approach to help families move forward through divorce. Some of the specific ways a divorce can benefit you include:

• Formulating a plan to tell your children about the divorce
• Come up with constructive and age-appropriate ways to help your child talk about the divorce when he can’t put his emotions into words
• Use research and data to help you anticipate and understand your child’s reaction to the news
• Overcome resentment or anger you feel toward your future ex
• Help you navigate co-parenting issues that come up with your ex

While divorce coaches are generally trained in handling all aspects of a divorce, you may find you are managing well enough on your own and with your lawyer but could benefit from coaching for specific issues. This can be especially useful when you are so emotionally invested in something that it is hard to think objectively about it.

Many people particularly appreciate how a divorce coach helped them envision their post-divorce life. Rather than focusing on the anxiety and negativity you might feel, your coach can help you consider a different perspective and see why this can be a step toward a positive future. By concentrating on your post-divorce goals, your coach can help you strategize ways to achieve them.

Schedule a Free Consultation with a DuPage County, IL Divorce Attorney

Divorce can be an overwhelming and distressing process to go through, but you do not have to go through it alone. A skilled Wheaton, IL divorce lawyer at Goostree Law Group can handle the legal aspects of advocating for your best interests, while our trained divorce coach can focus on the emotional and mental health aspects of the process. Call us at 630-364-4046 to schedule a free consultation.